Reflections on the 10th World Congress of Cognitive and Behavioural Therapies : Lessons for Africa

Abstract

Cognitive behavioural therapy (CBT) is a well-researched and evidence-based psychotherapy that is underutilised in Africa. CBT presents opportunities for occupational therapists to expand their practice, for example by promoting engagement in meaningful and purposeful activity (behavioural activation), engaging with a mental health care user’s thoughts during and after participation in activity (cognitive restructuring), and grading exposure to traumatic activities (exposure therapy). However, it is also critical that occupational therapists using CBT techniques culturally adapt these for their practice context, and engage in professional development activities to develop their competencies as CBT practitioners. This opinion piece highlights recent advances in CBT practice, and calls for CBT and associated techniques to be made more accessible to mental health care users in Africa.